Welcome to Judi Does Yoga

It’s wonderful to have you here

Whether new to Yoga, practising for a short time or a long term practitioner I hope you find something here to interest you.

My mission to help those that struggle with self acceptance through the power of Yoga and the Breath. 

I understand the problems associated with comparison to others.  I encourage everyone to open their hearts to themselves.

I believe in embracing the holistic qualities of Yoga; to breathe, accept, to act with self compassion.

Yoga has brought me to my centre … to accept myself as each moment finds me … to celebrate my unique qualities with understanding and compassion. I wonder what I can offer you?

In the website you will find a members’ area, details of In Venue Yoga classes in Knaresborough, Private Yoga, Yin Yoga evenings, day and half day retreats and weekend retreats in the beautiful Yorkshire Dales.

The members’ area gives unlimited access to weekly live classes plus a comprehensive library of recordings, meditations, Yoga Nidra and more. Some are short ‘how to’ classes covering a specific aspect; some an hour long or more for an immersive experience. A Yoga pick and mix! Subscribers also have discount on special events.

The benefits of the holistic practice of Yoga include:

• Body strength, flexibility and mobility

• Improved physical balance

• Physical and mental awareness and acceptance

• Improved posture and alignment

• Improved concentration

• Mental strength and balance

• Practising & living mindfully

• Improved ability to relax

Come on in and explore ...