Private Yoga
One-to-one Yoga sessions
Who is it for? Everyone! You!
One-to-one Yoga is a personal investment in your physical and mental well-being.
Classes are tailored to individual needs.
Traditionally, Yoga was always taught on a one-to-one basis, handing down practices teacher to student.
One-to-one is especially useful for:
ॐ Specific needs, such as back problems;
ॐ Time to nurture yourself;
ॐ Free of the hinderance of class schedules;
ॐ Those that find group classes intimidating and beginners to Yoga;
ॐ Focus on personal goals.
Want to know more?
Think this sounds right up your street?
Download a health questionnaire here or I can email one to you, and then please send it back to me.
We then have a follow up chat on the phone or by video link to discuss your requirements, any health concerns and so on.
We agree a time or schedule to suit you. It is possible to have a one-off session or to book a series at a discount.
After your 1st session we have a follow-up phone call or video chat to discuss the session, and answer any questions.
The aim is for you to be comfortable with your practice.
Contact me for more information.
2020/21 - Your class will be online or in your home if there is space for 2 metre spacing, in line with current advice.
