Retreats
Yoga Retreats
I hold day and half-day retreats in person. Keep popping back for news of the next Yoga retreats.
Seasonal Mini Yoga Retreats to celebrate the 4 quarters of the year.
Held at Chain Lane Community Hub in Knaresborough, we will meet to celebrate the Spring and Autumn Equinoxes and the Summer and Winter Solstices.
The sessions will be from 10am to 1pm, incorporating Meditation, Asana, Chanting, Pranayama, Nidra, refreshments and cakes. The sessions are suitable for beginners and those with experience.
The dates are March 16th, June 22nd, September 21st, December 14th, all Saturdays.
The cost is £35 per session or £120 if all 4 are booked in advance. Please note refunds are not given unless the space is filled. Spaces are limited to 10.
To book or find out more please contact Judi on judidoesyoga@gmail.com or 07737193915
Here’s some feedback from the Spring Retreat
“Truly can't think of words that say thankyou enough, it was such a wonderful gift in amoung our busy full on lives, and the space outside of all of that to practice yoga together and enjoy the amazing gifts of the group and the gift of you and your yoga Judi.
Restful but at the same time energising ! An inspiring and uplifting morning focusing on and absorbing together the energies and gifts of springtime life, light, hope and growth and the incredible awesome earth and our own human connections.
Thankyou also for the beautiful thoughtful goodie bag gifts.”
“I want to thank you for the wonderful yoga retreat yesterday. What a relaxing way to spend 3 hours. Thank you also for the generous gifts: a beautiful momento of the day.”
“Thank you for such a lovely day yesterday. You are right about the yoga nidra, I actually felt as though I had slept for 4 hours, although I was awake the whole time!”
Yin Yoga Evenings
Our next delicious evening will be on Thursday 18 April 2024 from 6pm to 7pm via Zoom. Please contact me for details. Judidoesyoga@gmail.com.
